WHO-5 – Well-being
Screening Tool

Well-being Test (WHO-5)

This questionnaire is commonly used in research to test mental well-being among respondents.

Mark the answer number that best suits you. In total, you can achieve a score from 0 to 100 points.

If you are willing to provide your data anonymously from this questionnaire for research purposes, which would help us to further upgrade this website, please indicate this at the end of the questionnaire by providing your informed consent.

Online Test

How did you feel in the last two weeks?

1. I have felt cheerful in good spirits. *

2. I have felt calm and relaxed. *

3. I have felt active and vigorous. *

4. I woke up feeling fresh and rested. *

5. My daily life has been filled with things that interest me. *

* — required